What is reflexology?

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Reflexology is an ancient form of complementary therapy where pressure points, usually on the hands and feet are stimulated to produce therapeutic effects within the body as a whole and within the specific areas targeted.

 

The feet are like mini maps of the body, most organs, glands and body parts will have corresponding reflexes on the feet and hands.

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How can Reflexology help me?

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Many people find reflexology helps various symptoms such as stress, pain, insomnia and nausea. Many people claim that Reflexology has helped them with their health conditions but as holistic therapist I cannot claim to treat specific conditions.  In recent years reseach into the effects of reflexology has improved significantly and the evidence for this is building.I have srarted compiling a list of links for research on specific conditions which you can find on my research page or click the link below.​

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Click here for research and media articles on Reflexology

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